.The question of “What Are Adaptogen Drinks” has been coming up for me a lot lately, as they become more and more prevalent around my city.
Just like kombucha made it’s trendy debut years ago, followed by coconut water and even gut health shots, Adaptogen Drinks are starting to show their face everywhere. And, I don’t think they are going away any time soon.
So, I decided to research a bit further and dig into what Adaptogen drinks really are, and if they are actually beneficial to our health. Let’s dig in.
The world of adaptogen drinks is revolutionizing the beverage industry with its unique social experience and functional beverages that can help you manage stress, lift your mood, and stay focused. These flavorful refreshing options are an ideal substitute for traditional alcoholic ones but come packed full of wellness benefits – a win-win situation!
Ready to explore how these special kinds of drinks can benefit you? Read on!
This article will help you answer the question, “What are Adaptogen Drinks?”
Short Summary
- Adaptogen drinks are natural substances derived from plants and mushrooms that help the body fight physical or mental stress, restore balance, and maintain energy & focus.
- Enjoy a more balanced lifestyle with adaptogen drinks – providing better stress relief, improved focus & clarity, and enhanced mood!
- Experience health benefits of adaptogens over alcohol for a mindful social experience!
Understanding Adaptogen Drinks
Adaptogenic beverages are being increasingly appreciated for their capacity as functional drinks and beneficial qualities. These special concoctions of plants, herbs, and mushrooms (known collectively as adaptogens) help the body adjust to a multitude of situations while promoting overall well-being.
There are SO many choices out there like Moment Adaptogen Drink, and even Elements of Balance Functional Wellness Adaptogen Drinks that offer you unique flavors with many different perks!
From providing refreshment during your afternoon breaks or providing alternatives on happy hour occasions, these adaptive treats can provide not only flavor but also balance in life by aiding physical health & mental equilibrium.
What are adaptogens?
So, let’s get into it. What exactly are adaptogens?
Health benefits can be found in a variety of natural substances, such as Siberian ginseng, ashwagandha and holy basil. These “adaptogens” are said to help to reduce physical or mental stress while stabilizing the hypothalamic pituitary and adrenal glands. This helps our bodies remain balanced during times of tension or distress.
With this ability to overcome psychological strain, these plants also energize us by stimulating the central nervous system. This keeps us focused on tasks at hand for longer periods without burnout effecting our energy levels negatively.
Ginseng is an example of an adaptogen that has been traditionally used for its medicinal properties. It also provided beneficial results throughout history, making it one super substance not many may know about!
Types of adaptogens
For improved overall well-being, consuming adaptogen drinks is a great way to tap into the many advantages that these medicinal substances offer.
Popular options like ashwagandha and rhodiola have been used in traditional Chinese medicine for centuries. Not only do they bring relief from stress but also provide energy and focus benefits too. Much like drinking green tea, adding one of these special herbal plants into your daily routine can produce positive results.
Drinks infused with natural ingredients such as lion’s mane mushroom are becoming increasingly popular due to their amazing potential health qualities and pleasurable taste sensation. This is what makes them an ideal choice for those looking to gain all the unique advantages of adaptogens without compromising on flavor or texture!
Exploring different types may be beneficial when it comes to selecting which ones will work best within your lifestyle, there are at least 70 variations after all!
Top Adaptogen Drink Brands and Their Offerings
As adaptogen drinks continue to rise in popularity, there are a few key brands that stand out from the rest. Kin Euphorics, Recess Mood Drinks, and De Soi Aperitif provide those looking for an alternative to alcohol with something better for their health.
Each of these respected companies offers its own array of adapted libations, offering many different options so you can find one perfect for your wants or needs.
Let’s look closer into each drink brand and see what makes them unique!
Kin Euphorics
The non-alcoholic drinks from Kin Euphorics, co-founded by Bella Hadid, are crafted with natural ingredients to nourish the mind and body. Special blends like Kin Bloom include schisandra, damiana and L-theanine for releasing stress as well as providing mental clarity without alcohol.
This drink can help you reach an overall sense of wellbeing while also granting extra energy so you can feel invigorated throughout your day!
I REALLY like the Kin Euphorics drinks and personally choose them as my go-to daily adaptogenic beverage. I love how they taste slightly less sugary than some of their competitors and a few of their blends (such as Kin Spritz) contain trace amounts of feel-good mood enhancers such as Rhodiola Rosea, 5-HTP, and Gaba.
After long and stressful days, I feel like these Kin Euphoric drinks offer just enough “something” to elevate my mood and help my body relax (without the jitters.).
On the slightly negative side, these Kin Euphoric drinks are only 8 ounces (vs. 12 ounces for brands such as Recess and Hiyo), so you do get slightly less drink for your money.
Recess Mood Drinks
Recess Mood Drinks offer a delicious and guilt-free drinking experience. These sparkling water mocktails include beneficial adaptogens like L-theanine and lemon balm to boost mood. Plus, they come in an array of captivating flavors such as lime margarita, grapefruit paloma, and watermelon mojito to name a few.
These were recently introduced to me by my sister-in-law, and I’ll admit that I’ve become a fan. While they don’t contain added sugar, please note that they are lightly sweetened with agave. That being said, I love how the Recess Mood Drinks do not taste overly sweet and do have some really unique (and tasty) flavors.
However, that being said, I will admit that I do NOT like all of their flavors. For instance, their Ginger Lime “Mule” is probably one that I could live without, but I really do LOVE their Watermelon Mojito. That is the brilliance of the multi-pack. You can order the Recess Sampler Pack to start and go from there.
Another thing (positive) to note is they are generally priced lower than competitors such as De Soi and Kin Euphorics. And, they give you more ounces of each beverage per serving (i.e-each can is 12 ounces versus 8 ounces).
Definitely worth it IMO!
De Soi Aperitif
Crafted with care by Katy Perry and Master Distiller Morgan McLachlan, De Soi Aperitif provides an alternative to a happy hour experience. These sparkling (+ non-alcoholic) apéritifs are created from apricot, strawberry, black currant and grapefruit juices. Plus, they incorporate their unique proprietary blend that includes Lion’s mane and L-theanine.
These De Soi drinks have no added sugars (which is a HUGE win!). This means you can enjoy the lighter taste of these beverages without worrying about your health or stress levels caused by alcohol consumption.
Despite having no added sugar, I personally find the De Soi Tres Rose drinks to be a bit on the sweeter (almost too vinegary). This is mainly due to the fruit juices (lychee/grapefruit + raspberry) and champagne vinegar flavors. While they aren’t something that I would drink on a regular basis, I can see myself enjoying them on hot Summer days in lieu of a sweeter wine, such as a rose.
You’ll also note that these are on the pricier side. Especially compared to some of the other adaptogenic drinks mentioned here. For me, a 4-pack (8 ounces each) ran about $30!
Hiyo
Hiyo Variety Pack is just one of many beverages that are known for their calming effects, helping us become more resilient against life’s difficulties.
It is definitely a brand that I absolutely LOVE! Not only is their packaging beautiful, but they seemingly have a larger variety of adaptogenic mushrooms (i.e-lion’s mane, cordyceps, etc.) compared to some of the other brands.
And, these have the added bonus of coming in at 12 ounces for each can (versus the 8 ounce containers of De Soi and Kin Euphorics). Plus, I really liked the different flavors they offered (peach mango, watermelon lime and even blackberry lemon). Yum!
(Please note that at the time we wrote this article, they were out-of-stock online. I guess the demand for these is HIGH! The good news is they also have a list of Stockists too).
Benefits of Drinking Adaptogen Drinks
Adaptogen drinks offer a range of advantages that can potentially enhance your wellbeing. Stress reduction, enhanced mental focus, improved moods and more energy are among the positive effects these special beverages can provide. They are also believed to aid in boosting one’s immune system and achieving better sleep quality.
As functional beverages, they make for an interesting way to take care of yourself holistically – mentally & physically alike!
Though there is some scientific evidence which suggests adaptogens may be beneficial, much has been tested only on animals or with small groups of people involved. Regardless, explorations into their potential benefits remain worthwhile investigations!
As such, it would seem adaptogenic drinks present an ideal alternative approach when looking to improve various aspects around mind-body health harmony. This is what makes them so popular among those seeking naturally-derived options for balance maintenance within our lives today.
Stress Relief
Adaptogens in drinks can provide the body with a means to combat stress and promote balance. And, I can definitely attest to this! I have generally felt a sense of ease after drinking some of these adaptogen-infused drinks.
Incorporating adaptogen-based refreshments into our daily habits can help keep us tranquil during times when we might otherwise feel stressed or overwhelmed by anxieties. The drink works within the system to reduce pressure and give an inner sense of control so that tension becomes much easier to handle successfully.
Improved Focus and Mental Clarity
By integrating adaptogen drinks into your lifestyle, you may also reap the rewards of improved mental clarity and better focus. Ginseng and lion’s mane have both been seen to boost cognitive abilities such as concentration and alertness.
These drinks give a refreshing way to sharpen your skills so that tasks become easier to complete with greater success. Consuming them frequently gives you the confidence necessary for achieving whatever goals may come in life.
Enhanced Mood
Adaptogen drinks are an excellent choice for social events, as they can lift your spirits and generate a sense of wellbeing. These refreshments help diminish stress and exhaustion while permitting you to feel more contented, which makes the event even better.
Again, this is something that I personally can vouch for as well. I have noticed an increased sense of well-being and improved mood after I sip on these beverages.
Consisting of mood-enhancing adaptogens plus tantalizing flavors, these beverages provide those looking for something besides regular alcohol with both taste satisfaction and health consciousness simultaneously.
Risks and Precautions
Adaptogen drinks offer many potential benefits. However, It is essential to recognize the risks and precautionary steps that come with consuming them.
It is important to have a chat with your doctor before consuming adaptogen drinks. Particularly if you are taking any prescription medications. This helps reduce the risks of side effects and interactions due to incorrect dosage or personal medical conditions.
The research on potential benefits and hazards associated with adaptogens when pregnant is limited. Because of this, I would also be cautious in consuming these beverages if pregnant.
Taking into consideration all possible reactions can help make sure that drinking adaptogen results in a beneficial experience overall.
Summary
Adaptogen drinks could easily become a go-to substitute for alcohol in social gatherings. Not only are these beverages healthier alternatives with stress-relieving, restorative and energizing properties, but they also create a more mindful social experience overall.
So, next time you reach for alcohol when getting together with your friends, why not cut out some of the calories and negative effects of drinking by trying out an Adaptogen drink instead? You might find yourself feeling calmer, mentally sharper and even happier after two or three sips!
Frequently Asked Questions
What are adaptogen drinks?
Adaptogen drinks are beverages made with natural adaptogens, herbs and plants known for their health benefits. They help the body and mind adjust to varying situations, improving overall wellbeing. These kinds of drinks provide support during stressful times that you can count on regularly.
What are some common adaptogens?
Adaptogens such as ashwagandha, rhodiola, ginseng and lion’s mane are superb for decreasing stress levels and increasing energy & focus. They can be incorporated into drinks or foods like smoothies, taken in supplement form or prepared into a tea drink to boost the immune system while relieving inflammation too.
How can adaptogen drinks help with stress relief?
Adaptogen drinks are quickly becoming a popular choice for those looking to reduce their stress levels in natural ways. These beverages, composed of herbs, roots and mushrooms, promote relaxation by helping the body achieve equilibrium and balance so you can find peace.
These specialized drinks have been proven effective at managing anxiety and anxiety. Offering users respite from pressure while strengthening their wellbeing simultaneously. Adaptogens show great potential as a way to cope with difficult situations without compromising overall health.
Are adaptogen drinks a healthier alternative to alcoholic beverages?
Generally speaking, adaptogen drinks are a healthier substitute to alcoholic beverages. They present numerous health advantages, without any of the negative aspects associated with alcohol consumption or susceptibility for addiction.
Incorporating natural ingredients such as mushrooms, roots, and herbs, they enhance the body’s ability to manage stress while improving its overall well-being. One can enjoy these beverages on their own or include them in smoothies, juices and other types of refreshments.
